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Horse therapy helps people surmount personal obstacles.
Working with horses can aid people dealing with anxiety, depression, grief and low self-esteem. There’s no riding involved.
By: Carola Vyhnak Staff Reporter.,
HILLIER, ONT.—Deb Tattersall watches in amazement as her usually taciturn daughter chats easily with someone she’s just met.
“She’s completely found her voice,” Tattersall marvels. “That is totally the horses.”
Horses are Suki
Tattersall’s therapist. By working with them in guided interaction, the
17-year-old is learning to overcome anxiety disorders that make her
fearful of social situations and even of leaving the house.
Suki is one of a small
but growing number of Canadians who are discovering the healing power
of horses. In an emerging field called equine-assisted therapy and
learning, horse and human are brought together to tackle a long list of
mental health issues including depression, anxiety, anger, ADHD,
substance abuse, eating disorders, bullying, lack of self-esteem, grief,
post-traumatic stress disorder and autism.
Why horses? The
intuitive animals are able to read and mirror the emotions and energy of
the people around them, according to facilitators. Clients, in turn,
learn to make positive changes in their lives. No riding is involved.
“It is nothing short of a miracle,” declares one GTA healing farm on its website.
Suki started equine therapy last year after conventional methods proved ineffective. Twice a week she visits Heal With Horses,
a farm in Prince Edward County, two hours east of Toronto, where owner
Suzanne Latchford-Kulker guides her through a series of activities.
During a recent
session, Suki teams up with another client, 19-year-old Amanda Domenic,
to coax a horse around an obstacle course that represents a challenge
they’re working on in life. Using body language and what
Latchford-Kulker calls their “voice of power,” they gain the horse’s
trust and co-operation in navigating the obstacles.
The exercise is “empowering,” Suki says. “It’s like, ‘Oh, someone does listen to me.’”
Horses, she continues,
“teach you a lot of self-confidence and to not let people push you
around. You have to be honest. You can’t pretend with horses like (you
can with) people.”
The two teens finish
their session by draping themselves over a horse’s back to reduce stress
and amp up the feel-good hormone oxytocin.
Suki’s four-legged
teachers have become a “door to everything,” observes the
online-schooled student who says she now has somewhere to go where she’s
not judged.
Her mother has also
noticed steady progress. “The changes are subtle yet extremely
powerful,” says Deb. “I’m seeing bigger and bigger changes in her all
the time.”
Latchford-Kulker, a
lifelong horsewoman who’s certified as an equine-facilitated learning
practitioner, explains that “the horse acts as a conduit to the
authentic self.”
What is their scope of practice? Is the therapist a social worker, counsellor, teacher, coach?
What training, education and experience do they have?
What horsemanship skills and equine-assisted experience do they have?
If they lack experience with horses, do they work with an equine professional?
Are they certified and/or affiliated with a professional body?
“You have to be honest. You can’t pretend with horses like (you can with) people.”
With talk
therapy, she says, “people look to the therapist to find answers. Here
they’re forced to go deep inside to find their own answers.”
She charges clients,
who range from youngsters to senior citizens, $50 an hour for
individual, hands-on sessions. She also does group workshops and has
added an autism program to her practice.
It was a horse that
found and fixed the source of a Newmarket woman’s anxiety. Kym, an
artist in her 50s with a lifelong fear of horses, stood a short distance
from the animal during a session at the Healing With Horses Farm
in Richmond Hill. As it moved toward her, she stepped back and the
horse kept advancing. But if she stood her ground, the horse stopped,
then walked away.
She realized her anxiety stemmed from her failure to set boundaries with a significant person in her life.
“It came to me in an
instant. It was very powerful and a very positive experience,” recalls
Kym, who requested anonymity, of her “equine healing” a year ago.
Even if clients don’t
know what’s troubling them, horses can bring it out, agrees therapist
Michele Mihalik. She describes an interaction between a horse and a
woman who hadn’t grieved her mother’s death five years earlier. Horses
don’t usually cry, she notes, “but the horse actually shed three tears.
The woman got clarity and came to terms with the grieving process.”
She and Janine
Castelane, both practitioners with 20 years’ experience in the healing
arts, added horses to their tool box with the creation of the Richmond
Hill farm three years ago. Their fee schedule includes 90-minute
sessions for $125.
Castelane says their
herd of 12 was chosen for their “loving, gentle” nature. Even so, when
you’re face to face with a big animal, “you can’t skirt around
anything,” Mihalik says. “You have to deal with it.”
But if the whole idea
gives rise to a “whoa” in some people’s minds, “I totally understand
that,” says Lynn Thomas, executive director of Utah-based EAGALA (Equine
Assisted Growth and Learning Association), a professional organization
she founded in 1999 that now boasts 4,100 members in more than 40
countries, including a Canadian chapter.
As a mental health professional with no background in horses, Thomas
became a convert after watching how equine intervention spurred “even
the most resistant adolescents” to make positive changes in their life.
As a relatively new
discipline that’s still in flux, equine-assisted therapy invites
skepticism, concurs Sarah Schlote, a Guelph psychotherapist who’s done
extensive research into the field.
It doesn’t help that the occupation is “exploding like popcorn,” with
practitioners who vary greatly in approach, therapeutic and horsemanship
skills, credentials and training, she adds.
While the newly formed National Association for Equine-Facilitated Wellness
has established a credential system, it’s still a “very tricky” field
for consumers to navigate, says Schlote, who sometimes uses horses in
her own practice.
But for Suki Tattersall, the path is clear. She’s even acquired her own therapy horse, Teddy, for the journey.
Tips for finding an equine-assisted therapist
Finding the right
equine-assisted therapist calls for “buyer beware,” advises certified
psychotherapist Sarah Schlote. You may want to ask: